Natural materials that are rich in nutrients has long relied upon as a source of best care for our bodies. Actually, we can get the benefits of all natural ingredients that by eating or process as recommended by nutrition experts. However, the effects of which will be felt healthy skin of these preparations was not too big.
This is explained by Mary Lupo, MD, clinical skin specialist field at Tulane University School of Medicine. He then suggested another solution that is more effective, ie by applying the natural ingredients in our bodies. One example of the use of natural ingredients for beauty that you may already know is jicama (often also called yam).
This tuber plant commonly found in masks, scrubs, facial soap, moisturizers, and lotions. Yam proved refreshing, because the root tuber of yam has a high water content, about 86-90 per cent, so that the moisturizing effect.
Meanwhile, in a study entitled The Exploration of Whitening and Sun Screening Compounds in Bengkoang Roots (Pachyrhizus erosus) by Endang Lukitaningsih from Universitat Wurzburg, Germany, noted that yam contains vitamin C, flavonoids and saponins which is a natural sunscreen to prevent skin damaged by free radicals. Plus, phenolic substances in yam quite effectively inhibits the formation of melanin, so that the pigmentation due to hormones, sunlight, and acne scars can be prevented and reduced.
Suggested usage
Products made from yam can be applied to the face and body. Try to make your own yam masks.
How: Peel and wash yam, and scar until smooth. Paste evenly on the surface of the face or skin area stained. Let stand until dry, about 40 minutes, then rinse with clean water. Do it 2-3 times a week.
Earlier than you exit, it's good to apply sunscreen of not less than SPF 15. There are sunscreens proper now which have whitening properties as properly. It will stop the tough UV rays in addition to stop darkening on account of solar publicity. If you want to learn more about this topic please visit lighten black skin naturally
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