So far as we know fasting should not eat or drink for one full day. Apart from religious reasons why it should be fast, there are many studies that fasting is very good as a detox for the body. In fact, the ancient Greek philosopher Hippocrates, believed that fasting can heal the body.
Okay, then what is meant by fasting for the skin?
Well, every day we are always clean your face and give a lot of beauty products with various functions. Start of moisturizer for extra moisture, various kinds of acne creams and so on. All of these products does look good for us, but by continuing to use it every day without stopping, we will increasingly lazy skin to regenerate itself because it depends with all these products.
Just like other parts of our body, the skin also need to occasionally press pause and rest. Some Japanese researchers concluded that the use of care products every day making lazy skin cells to regenerate within 28 days as usual. Skin looks dry means moisture on the skin surface is less and so is the natural moisture in it. The use of cosmetics does give new moisture, but also reduces the skin's natural moisture so that it will become drier.
To do fasting for the skin, it's easy. Ya, its treatment.
Wash your face at night
In addition to cleaning the dirt, as well as to clean the makeup. But do not be too hard to rub because later will damage the skin's natural moisture.
No Cream
Each week, a time for one night sleep without the use of any product or night cream.
No Cleanser
In the morning, wash your face with plain water or warm water, without using any cleanser products.
Well, keep in mind not too often do fasting for this skin. A maximum of two times a week. And for those of you who are in the care of a dermatologist, not in a fit condition, or just do a facial or peeling, it is advisable not to do so.
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