Here's 5 Ways to Restore Face of stings Sun

Some of us may not consider it important use of sunscreen, or today we did not forget to use facial protection from exposure to the ultraviolet rays. Whatever the reason, exposure to ultraviolet light is strong enough to make our skin becomes red. Especially when it is followed by the pain. That means, our skin is really not strong with ultraviolet light that forced entry to the skin cells.

If this is what we feel, we usually just run to the bathroom and wash my face. Water wash our face, the effect is simply to wipe the burning sensation that stick in the face, but not completely cool skin. Curious what we can do to save face from the sun?

1. Grease a face with lotion containing aloe vera. According to Lynne C. David, ND, neuropathic of the Center for Integrative Medicine, George Washington University Medical Center, aloe vera (aloe vera) is the most effective plant cool down after being exposed to sunlight. Because this plant is soothing tissues of our skin.

But David reminds us not to choose a lotion that is given extra perfume. Substances added fragrance it can cause allergies in our skin.

2. Apply with milk. Soak a small towel in cold milk, and place the towel on the face area sunburn. "Leave the towel for 20 minutes," said Hadley C.King, MD, a dermatologist from Weill Cornell Medical College in New York. Fat in the milk will soften dry skin that is already burning. Compress repeated every 2 or 4 hours.

3. Do not forget to drink water. "Dehydration is the side effects of sunburn," said Andrea Donsky, co-founder of organic natural sites Naturallysavvy.com. And for the skin, white water we drink will irrigate skin cells so that the pores can be re-closed and remove the oil.

4. Apply honey. Inflammation of the skin is actually very easy to detect. If the color of our skin turns red as a boiled crab, the skin cells are already experiencing inflammation. And by the nerve cells, inflammation is indicated by pain we feel.

In order to return to normal skin, apply honey, especially on the part of the burned skin. But choose natural honey without any additional flavor, color, or smell. Honey has properties suppress inflammation, said Donsky.

5. Take vitamins. In addition to saving the skin from the outside, we also need to increase the intake of antioxidants from within. King suggests, for several days after the burning sun, we should be taking supplements of 1,000 mg of vitamin C, 400 IU of vitamin E, 15 mg of beta-carotene, and two tablespoons of flaxseed oil or flaxseed oil.

All of it is a natural antioxidant that can accelerate the formation of antioxidants in the body to fight free radicals from ultraviolet rays that enter through the skin. In addition in the form of supplements, we can also enjoy all the antioxidants by eating carrots, spinach, green vegetables, avocados, and almonds.

Five trick is actually not only frees us from the display face flushed, but also restore the chains of antioxidants that work to protect and care for the skin. Good luck!